Essential oils are a great way to change the mood of the room. They can provide you with a relaxing experience and improve the smell of the air in your home.
Various reports and studies have already identified essential oils as helpful for improving one’s mood, suppressing stress levels, and having antibiotic and carcinogen properties.
But do essential oils clean the air?
Essential oils do not remove dust or other pollutants from the air, but it can improve the overall air quality.
The primary role of essential oils is to improve the air quality, to improve your mood, and the overall feel of the room. However, it is not capable of removing airborne particles and pollutants from the air.
In this article, we’ll take a look at how essential oils improve the air quality, which ones are the best to choose, and some other features of essential oils that you might not have known up to now.
Best Essential Oils to Improve Air Quality
If you’re left scratching your head about the best essential oils to improve the air quality, then we’re here to help you.
An essential oil is basically an essence of a plant. These oils came from the roots of the plant, or from leaves, stems, barks, flowers, or other parts of the plant.
That’s why these essential oils will have very different smells, depending on which plant they come from. And each oil will have different properties; no two types of oils are the same.
So what are some of the best essential oils to improve air quality?
Eucalyptus
It’s a fairly known fact that eucalyptus essential oil is one of the best oils to improve the air quality within your home. Thanks to its properties, it’s capable of purifying the air, but it also has several positive benefits for you and your body.
Namely, it’s a cleansing oil that will improve your mental clarity, boost your immune system, and improve your skin at the same time. It will improve the air quality and make it easier for you to breathe the air. This can, in turn, lead to a much improved life – one without stress.
It’s often used for various massages, so you can be sure that it will have soothing effects for you and your body.
Lemon
Lemon essential oil is one of the best oils to make your home feel fresher, improve your mental clarity, make it easier for you when you wake up, and it can even help with depression and anxiety.
But of course, as a purifying essential oil, lemon is capable of significantly improving the air quality within your home. And when used in combination with other purification means, it will improve the quality of your life significantly.
Other benefits of the lemon essential oil include: skin improvement, reduces morning sickness symptoms, pain relief, soothe sore throats, makes you feel concentrated and alert, good against acne, wound-healing properties, antifungal properties.
Wild Orange
The wild orange essential oil is a popular choice, and for good reasons. Not only will it improve the air quality in your home, but it will also improve your health overall.
It has several cleansing qualities. It’s high in monoterpenes, which makes sure that it removes any signs of anxiety, depression, and it also provides various purifying quality to improve the air quality. You’ll be able to cleanse your body, get rid of any inhibitions, support your immune system.
Additionally, you’ll be feeling the aroma long after you wake up. It’s a sweet, refreshing and energizing type of aroma. It also has cleansing qualities that will boost the air quality in your bedroom or your home.
Tea Tree
Along with the purification qualities, tea tree essential oils will take care of several tasks for you. First, it will act as an insect repellent, which is especially helpful during the summer. Plus, it smells nice, so it can be a sort of a natural deodorant.
Another good use of a tea tree essential oil is if you use it as an oil. That way, it can act as a wound-healing oil, and it has several benefits for your health. It fights acne, and it can get rid of the nail fungus.
But best of all, it’s an all-purpose essential oil with several minor health benefits. You can use it as an essential oil in your room, and you’ll notice that your mental clarity will jump up a notch. There are several mental benefits to be had, and tea tree essential oil is known as one of the best essential oils currently available.
Cinnamon Bark
The cinnamon bark oil has proven benefits for the air quality, and it also brings several fantastic benefits for yourself.
Firstly, it’s a fantastic essential oil to boost your metabolic system. If you struggle with a poor immune system, then you can simply use some of this essential oil – it acts both as an immune booster as well as a metabolic booster.
And of course, it’s a great oil to have if you love the smell of cinnamon. You can’t go wrong with cinnamon, and you’ll be able to enjoy a fresher, more pleasant air in your home. If you want to improve the air quality, then cinnamon bark is also an excellent choice.
Sometimes, you’ll have to dilute the oil with other oils, just because it can be so powerful in terms of smell.
Are Essential Oils Safe?
Of course, essential oils are completely safe to use. They are 100% safe and natural (some of them), and most of them are FDA approved.
And you’ll need to know which oils you are choosing and where you are buying. Reputable sellers will only sell essential oils that are completely safe for you to use. And you should always ask the seller whether the oil is FDA approved or not.
Essential Oil Diffuser vs Air Purifier – Which to Use?
If you’re on the fence about using an essential oil diffuser with an air purifier, here’s the good news: you can easily use both.
But the main functions of both devices are fundamentally different. Both improve the air quality, but in different ways. Firstly, air purifiers will clean the air by getting rid of the particles and pollutants from the air. They remove physical pieces of pollutants, such as dust, mold, pollen and pet dander, and other pollutants and smells.
Essential oil diffusers, on the other hand, will only diffuse oils, and these will drastically improve the quality of your air, as well as the quality of your health. So which one to use?
The best way to use these two is to use them together. First, you can use the air purifier to improve the air quality and get rid of pollutants. After that, you can turn on the oil diffuser and improve the air additionally and make it smell great. It’s a win-win situation that you should certainly consider.
Conclusion
Essential oils can have fantastic benefits for your health and for your air. Firstly, they improve how your air smells. Secondly, they have great benefits for your mind, body, and your overall health. You can use them in combination with air purifiers, or use them on their own.
